Types of Thoughts Yogis Seek to Control: Five Modifications of the Mind
The Yoga Sutras of Patanjali are sacred verses that teach us why we need yoga and how to practice. First, we’re told to take a seat and listen. We will now learn about yoga. Yoga (or union) is the cessation of the modifications of the mind, specifically five types of thoughts. Patanjali then describes the … [Read more…]