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modifications of the mind

Types of Thoughts Yogis Seek to Control: Five Sneaky Ways of The Mind

by Maria Kuzmiak Leave a Comment
modifications of the mind

The Yoga Sutras of Patanjali are sacred verses that teach us why we need yoga and how to practice. First, we’re told to take a seat and listen. We will now learn about yoga. Yoga (or union) is the cessation of the modifications of the mind, specifically five types of thoughts. Patanjali then describes the … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles Tagged: mindfulness, modifications of the mind, yoga sutras
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