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Roadblocks to Enlightenment: Knowing When We Wander From the Path

by Maria Kuzmiak 1 Comment

Spiritual seekers face many obstacles. In the Yoga Sutras, Patanjali names roadblocks to enlightenment and tells us how to get around them. These obstacles are listed in sutra 1.30. According to a translation by Reverend Jaganath Carrera, roadblocks to enlightenment include disease, dullness, doubt, carelessness, laziness, sensuality, false perception, failure to reach firm ground, and … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles Tagged: roadblocks to enlightenment, yoga sutras

Types of Thoughts Yogis Seek to Control: Five Modifications of the Mind

by Maria Kuzmiak Leave a Comment
modifications of the mind

The Yoga Sutras of Patanjali are sacred verses that teach us why we need yoga and how to practice. First, we’re told to take a seat and listen. We will now learn about yoga. Yoga (or union) is the cessation of the modifications of the mind, specifically five types of thoughts. Patanjali then describes the … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles Tagged: mindfulness, modifications of the mind, yoga sutras

How the Mind Works and Why It Matters to Yogis

by Maria Kuzmiak Leave a Comment

A central purpose of yoga is to yoke the mind, to control it rather than let it control us. Before we can do this, we need to understand how the mind works. Once we understand what the yoga sutras call the five modifications of the mind, we’ll know how to approach working with our minds. … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles Tagged: how the mind works, yoga sutras
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