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Gratitude: The Surprising Ways Yoga’s Fifth Yama Gives Us More

by Maria Kuzmiak Leave a Comment

Adhering to the yogic principle of non-possessiveness—the fifth yama—is a challenge. But its power cannot be denied. When I’m able to replace possessiveness with gratitude, my life improves dramatically! How does this work? If you’re familiar with the yamas and niyamas, you know they are guidelines for living. I sometimes think of them as the … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles, Yoga Practice and Philosophy Tagged: niyamas, non-attachment, non-possessiveness
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