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Niyama Practice: Firing Up Our Desire to Know Who We Are As One

by Maria Kuzmiak 2 Comments

In chapter 2 of Patanjali’s Yoga Sutras, we learn about practicing yoga. More specifically, how to practice. The first sutra in this section introduces three important disciplines that can help us deepen our yoga practice. The disciplines are three of the five niyamas. Sutra 2.1 says: Austerity, the study of sacred texts, and the dedication … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles Tagged: higher power, niyamas, practice of yoga, svadhyaya, tapas

Faith in a Higher Power: The Fifth Niyama Connects Us to Source

by Maria Kuzmiak Leave a Comment

As we tap into the fire of tapas and learn more about ourselves through the practice of self-study, we begin to strip away layers of ego. Eventually, we reach a point beyond our intellect. At that point, we need faith in a higher power to go further. Faith in a higher power is the fifth … [Read more…]

Posted in: Patanjali's Yoga Sutras, Yoga Circles, Yoga Practice and Philosophy Tagged: faith, higher power, Isvara-prandihana, niyamas

God is Always There, Even in The Depths of Despair

by Maria Kuzmiak Leave a Comment
God is there

This morning during a guided meditation practice, I heard words I needed to hear. The words, which my yoga teacher read, were Swami Satchidinanda’s. Since I don’t have the text, I’ll paraphrase. The basic idea is God is always there. Things often seem mysterious, and the meaning of life eludes us. We question why we’re … [Read more…]

Posted in: Mind, Body, Spirit, Yoga and Western Religion, Yoga Practice and Philosophy Tagged: God, higher power, union with the divine
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