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Jade’s Story: The Gift of Now and How Yoga Helped Me Receive It

by MariaKuzmiak Leave a Comment

by Jade Garratt Yoga has given me the gift of now, but I wasn’t always able to be present. Someone once asked me how often I thought I was in the present moment. At the time, my best guess was about five per cent of the time. I was practicing yoga regularly, and that was … [Read more…]

Posted in: Stories of Transformation Through Yoga Tagged: mindfulness, present moment
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