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Kathryn’s Story: Becoming Fearless – How Yoga Taught Me to Face What Scares Me

by Guest Yogi Leave a Comment
becoming fearless

by Kathryn E Livingston I was raised on a steady diet of fear. My parents loved me deeply, but in their attempts to keep me safe, they instilled a distrust of the world. Fear was a four-letter word that haunted me from the moment I got up each morning until I went to bed at … [Read more…]

Posted in: Stories of Transformation Through Yoga Tagged: fearlessness

Fearless Yogis and the Practice of Building Personal Power

by Maria Kuzmiak Leave a Comment
yoga can make you fearless

Paramahansa Yogananda, whose life is chronicled in the yoga classic Autobiography of a Yogi, said, “To be fit for self-realization, man must be fearless.” Yoga can make you fearless. It can also give you personal power. Fearlessness often comes up in yoga, particularly when students are learning challenging poses. But what does it mean to be … [Read more…]

Posted in: Yoga Circles Tagged: fearlessness, yoga superpower
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