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The Power of Yoga Can Make You a Superhero: What Magic Will You Do?

by Maria Kuzmiak Leave a Comment
yoga superpower

In a yoga class one morning, I considered the power of yoga in a new way when my teacher asked what I’d like my yoga superpower to be. Not the kind of question you expect a yoga teacher to ask, though there was a context to the question. Our teacher had just told us about a … [Read more…]

Posted in: Mind, Body, Spirit Tagged: yoga superpower

Fearless Yogis and the Practice of Building Personal Power

by Maria Kuzmiak Leave a Comment
yoga can make you fearless

Paramahansa Yogananda, whose life is chronicled in the yoga classic Autobiography of a Yogi, said, “To be fit for self-realization, man must be fearless.” Yoga can make you fearless. It can also give you personal power. Fearlessness often comes up in yoga, particularly when students are learning challenging poses. But what does it mean to be … [Read more…]

Posted in: Yoga Circles Tagged: fearlessness, yoga superpower
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