Yoga Circles

Creating Connections in Yoga and Life

  • Home
  • Blog

yoga and emotions

How to Deal With Anger Like a Yogi: Allow It and Let it Go

by Maria Kuzmiak Leave a Comment
dealing with anger

I don’t know about you, but I haven’t met a lot of angry yogis. I’m not talking about yogis who get angry. They’re just human. I’m talking about yogis whose MO is anger. A lot of us turn to yoga to deal with anger and other troubling emotions. Anger itself is not the problem, but … [Read more…]

Posted in: Mind, Body, Spirit, Yoga Practice and Philosophy Tagged: yoga and anger, yoga and emotions

How to Overcome Fear with Yoga: Facing What Scares Us

by Maria Kuzmiak Leave a Comment
managing fear with yoga

Recently, one of my yoga teachers gave a dharma talk on fear. She described how fear shows up in the body and how spoke about how to overcome fear with yoga. First, we need to understand where fear shows up, she explained. According to my teacher, one of the places we hold fear is the … [Read more…]

Posted in: Yoga Practice and Philosophy Tagged: yoga and anxiety, yoga and emotions, yoga and fear
Get new posts by email:

Recent Posts

  • Ahimsa: Embracing Non-Violence Through Jesus’ Radical Path of Love
  • Karma Yoga Can Transform Us In Unexpected Ways
  • Self in Spirituality: What’s the Truth About Who We Are?
  • Attachment and Aversion: The Secret to Loosening Suffering’s Grip
  • Search and You Will Find, But You’ll Need to Use More Than Your Mind

Categories

  • Mind, Body, Spirit
  • Patanjali's Yoga Sutras
  • Stories of Transformation Through Yoga
  • Yoga and Buddhism
  • Yoga and Western Religion
  • Yoga Circles
  • Yoga Practice and Philosophy

Recent Comments

  • Bernard on Yoga and Buddhism: A Look At Buddhism’s Yogic Roots
  • MariaKuzmiak on Yoga and Buddhism: A Look At Buddhism’s Yogic Roots
  • Martha Lutz on Yoga and Buddhism: A Look At Buddhism’s Yogic Roots
  • MariaKuzmiak on Basics of Buddhism: A Simple Intro For The Spiritually Curious
  • Ryath on Basics of Buddhism: A Simple Intro For The Spiritually Curious

Meta

  • Log in
  • Entries feed
  • Comments feed
  • Powered by WordPress.com.

Copyright © 2026 Yoga Circles.

Lifestyle WordPress Theme by themehit.com