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Basics of Buddhism: A Simple Intro For The Spiritually Curious

by Maria Kuzmiak Leave a Comment
basics of Buddhism

Recently, I had the opportunity to learn the basics of Buddhism at the beautiful Dharmakaya Center For Wellbeing in Cragsmoor, New York.  Like any good yogi, I’ve explored Buddhism before, but what I knew about it was mostly some vocabulary words (like Nirvana, liberation, Noble Truths, and Eightfold Path) and meditation practices and philosophical ideas … [Read more…]

Posted in: Mind, Body, Spirit, Yoga and Buddhism, Yoga Circles Tagged: Buddhism, yoga and Buddhism

Yoga and Buddhism: A Look At Buddhism’s Yogic Roots

by Maria Kuzmiak Leave a Comment
yoga and Buddhism

Yogis are often interested in Buddhism, especially in the West. After all, our yoga practice has roots in Eastern spirituality and is associated with a major Eastern religion (Hinduism). So, it makes sense that at some point, many of us begin to wonder about the connection between yoga and Buddhism. As a new yogi, I … [Read more…]

Posted in: Yoga and Buddhism, Yoga Circles Tagged: yoga and Buddhism
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