Basics of Buddhism: A Simple Intro For The Spiritually Curious

Recently, I had the opportunity to learn the basics of Buddhism at the beautiful Dharmakaya Center For Wellbeing in Cragsmoor, New York. Like any good yogi, I’ve explored Buddhism before, but what I knew about it was mostly some vocabulary words (like Nirvana, liberation, Noble Truths, and Eightfold Path) and meditation practices and philosophical ideas … [Read more…]