How The Mind Distracts Us and How Yoga Can Help Us Return
After describing the roadblocks to enlightenment in the Yoga Sutras, Patanjali invites us to consider their presence in our lives. He invites us to explore how the mind distracts us. A few symptoms, we’re told, will let us know we’re distracted. How The Mind Distracts Us When we’re distracted, Patanjali says, our bodies let us … [Read more…]