let it go

Let It Go or Let It Be But Don’t Cling to It: A Yogi’s Guide to Authentic Living

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let it go or let it be

There’s sometimes a misconception in the yoga community that yogis transcend all the messiness of life. Early in our practice, we’re often taught to let it go, as one of my teachers pointed out recently. But she wasn’t pointing that out to encourage it necessarily. She was pointing it out to dispel the myth that … [Read more…]