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embracing our shadow

Shadow Work Turns Darkness Into Light and Love

by Maria Kuzmiak Leave a Comment
embracing our shahdow

What if the things you dislike most about yourself are your greatest strengths? Crazy idea, isn’t it? Yet this is an idea my yoga teacher put out to us one morning. She was reading a book about shadow work, or more specifically embracing our shadow side. The author suggests we think of our dark sides … [Read more…]

Posted in: Mind, Body, Spirit, Yoga Circles, Yoga Practice and Philosophy Tagged: darkness and light, embracing our shadow
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