Marla’s Story: Getting to Know Myself (Svadhyaya)
by Marla Sacks I took my first yoga class at a groovy New Age health spa many years ago. Afterwards, I felt totally relaxed and at ease. At that point, I was barely taking care of my inner voice. I wasn’t really aware of the turmoil in my mind. I did yoga sporadically at the … [Read more…]