pranayama

Doron’s Story: How Yogic Breathing Helped Me Overcome Asthma

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by Doron Hanoch Before Yogic Breathing: A Young Child Struggles to Breathe It was nighttime. A two-year-old baby could not breathe. He was wheezing and also had a fever. Mom took him to the hospital where he stayed for two months, going through a variety of practices to try and release his air passages. I … [Read more…]

Dee’s Story: Going Within and Finding The Breath

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by Dolores Andalkar As a young dancer, I was always intrigued with stretching in class before our dance practice. But more so, the breath. I remember at a very young age enjoying the stretch with breath and feeling that with every breath, I felt at home. My thoughts and worries seemed to be pushed to the back … [Read more…]